How I work
Therapy is about more than just talking.
Together, we pay attention not only to your thoughts, but also to what you experience in your body, the patterns that keep repeating, and the underlying processes that may be shaping the way you experience your life.
I draw on a range of therapeutic approaches, integrating emotional, cognitive, and body-focused work, as well as reprocessing techniques such as EMDR. Every therapeutic process is tailored to your individual needs, goals, and pace.
About me
Hi, I’m Ibon Garijo Miner, a psychologist based in San Sebastián, Spain.
I work with adults and adolescents who are going through periods of difficulty, change, or personal growth. Sometimes people come to therapy because of a specific concern, such as anxiety or relationship difficulties. At other times, it’s simply because something doesn’t
feel quite right.
My aim is to offer a safe and supportive space where you can make sense of your experiences, develop a deeper understanding of yourself, and begin creating meaningful change.
About me
Hi, I’m Ibon Garijo Miner, a psychologist based in San Sebastián, Spain.
I work with adults and adolescents who are going through periods of difficulty, change, or personal growth. Sometimes people come to therapy because of a specific concern, such as anxiety or relationship difficulties. At other times, it’s simply because something doesn’t
feel quite right.
My aim is to offer a safe and supportive space where you can make sense of your experiences, develop a deeper understanding of yourself, and begin creating meaningful change.
How I work
Therapy is about more than just talking.
Together, we pay attention not only to your thoughts, but also to what you experience in your body, the patterns that keep repeating, and the underlying processes that may be shaping the way you experience your life.
I draw on a range of therapeutic approaches, integrating emotional, cognitive, and body-focused work, as well as reprocessing techniques such as EMDR. Every therapeutic process is tailored to your individual needs, goals, and pace.
My proffessional journey
I am a licensed General Health Psychologist based in San Sebastián, with postgraduate training in Humanistic Integrative Psychotherapy.
I began my studies in psychology at Ramon Llull University in Barcelona. After returning to San Sebastián, I worked in psychosocial intervention while completing my Master’s degree in General Health Psychology. Over the years, I have continued to expand my training with specialist qualifications in grief therapy, trauma (EMDR), and eating disorders, integrating different evidence-based approaches to meet the unique needs of each person.
Alongside my private practice, I have worked in family intervention and psychosocial settings, supporting people through experiences of conflict, loss, and significant life transitions. I offer therapy in both English and Spanish, with in-person sessions in San Sebastián and online therapy for clients wherever they are.
How I understand therapy
I see psychotherapy as more than a way of reducing distress or getting through a difficult period. It is an opportunity to develop a deeper understanding of what lies beneath your difficulties, how you experience them, and the ways they shape your everyday life.
My work is grounded in a humanistic and integrative approach that takes into account your personal history, the way you think, feel, and experience the world, as well as how you relate to yourself and to others. Every therapeutic process is tailored to your individual needs, your goals, and where you are in life.
Rather than beginning with labels or diagnoses, I begin with the person sitting in front of me and the unique experiences they bring with them. Therapy is a space where you can better understand yourself, express yourself openly, and feel genuinely supported. It is also a place where meaningful, lasting, and authentic change can begin.
Seeking for help is not always easy